Gymnastics 

In this novice class children will be introduced to the fundamentals of gymnastics. Gymnasts will develop a solid understanding of skills & learn basic movements such as cartwheels, handstands, bridges, etc. while gaining strength, flexibility, & kinesthetic awareness! All this is done according to guidelines set by USAG gymnastics.

Long term benefits include:

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Agility

Mobility

Stamina

Flexibility

Coordination

Core Strength