The mind, the body & the spirit 

Yoga For Kids

Kids yoga is the best long term investment a child can make. Yoga builds elasticity to the mind as well as the body. Kids that practice yoga from a young age are better equipped to avoid other sport injuries maintain competitive physical advantage past most athletes prime. Our yoga class is very engaging and fun, providing a format for challenging the body but resting the mind.

Long term benefits are:

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Focus

Mobility

Balance

Patience

Flexibility

Endurance

Core Strength